Friday, February 6, 2009


Here is a delicious, easy to prepare recipe that is a definite crowd pleaser. If you like this recipe , you will love our book The Inner Peace Diet, just published by Penguin. Wishing you a peaceful and happy weekend!


1 package Boca meatless Vegan Sausage
Cajun seasoning to taste
1 (10 ounce) bag all natural tortilla chips
1 cup shredded Monterey Jack cheese
½ cup low fat sharp cheddar cheese, shredded
1 small red onion, diced
1/3 cup tomatoes, chopped
2 TBS jalapeƱos, minced
1.5 cups canned organic red beans, rinsed and drained

1. Preheat oven to 350 F.

2. Prepare Boca Italian sausage according to package directions. Season with Cajun seasoning. Arrange the tortilla chips on a large, oven-safe platter. Scatter the cheese, red, onions, tomatoes, jalapeƱos, and beans. over the chips in layers. Take care to divide evenly.

3. Bake in oven for 7 to 10 minutes or until the cheese has melted. Serve and enjoy with friends!

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