Aileen McCabe-Maucher is the author of the book "The Inner Peace Diet" which was published by Penguin/ Alpha Books and released nationwide on December 2, 2008. She is a licensed clinical social worker/psychotherapist who has helped many people find inner peace and discover their unique life purpose. Aileen has worked for over thirteen years as a licensed psychotherapist and registered nurse providing individual and group counseling to a diverse client population. She is a graduate of West Chester University of Pennsylvania, Widener University, University of Delaware, and The Gestalt Therapy Institute of Philadelphia at Bryn Mawr College. Aileen studied yoga and the chakra system for eight months at The Yoga Lifestyle Center in Paoli, Pennsylvania. Aileen is passionate about helping special needs children and recently completed a children's book that teaches youngsters how to self-soothe and tap into a sense of peace. Aileen maintains a private practice in Wilmington, Delaware and has openings for speaking engagements for 2011 and 2012. She can be reached via email at email@example.com
Prior to beginning this diet or any other diet, we recommend that you get a physical examination and discuss your individual nutritional needs with your doctor or healthcare provider. Bring our book with you to your appointment and share it with your doctor. If you have a history of major depressive disorder, psychosis or any significant mental health diagnosis, we recommend that you do these personal growth exercises under the guidance of a licensed, professional counselor. If you experience any feelings of depression that interfere with your daily life while you are reading this book or any other self help title, I encourage to seek the help of a licensed therapist. Your physician will likely approve of this healthy and sensible eating plan that is appropriate for just about anyone. Welcome to your new peaceful and healthy life!